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ActiveTalk – Bristol South

Active Being

We provide 1:1 mental wellbeing coaching for women, walking in local green areas with a direct focus on nature. We provide a safe non-judgemental space to talk and be heard, exploring strategies to improve mental wellbeing and developing simple Cognitive Behavioural Therapy and breathing tools. Weekly or fortnightly 1:1 sessions for 8 weeks. Contact for more details.