We run wellbeing education workshops integrating nature connection, mindfulness and crafts with…
A gentle wellbeing-focused gardening session once a week in a beautiful walled…
A range of inspiring nature-based courses and inclusive activities that are open…
Free Your Instinct offer parkour to support people’s mental health and help…
Roots to health: supports people with mental health difficulties to volunteer in…
Roots to Wellbeing is a weekly health and wellbeing support group held…
A series of outdoor focused days and courses exploring ways to support…
Volunteer Land Days offer social and therapeutic gardening sessions with our practitioners.…
A range of wellbeing courses for adults that includes Tai Chi, Nordic…
We use natural sounds and accessible instruments to relax or energise. We…
