Free workshops and courses at Cadbury Heath Hall on Thursday mornings for adults (18+) in South Gloucestershire:
Better Sleep – 3 April
Wellness Planning Course – 3 weeks, starting 10 April
Confidence Building – 1 May
Assertive Communication – 4 weeks, starting 8 May
Understanding Yourself – 5 June
Anxiety Course – 4 weeks, starting 12 June
Call us on 0117 914 5498 or email bristol.wellbeing.college@second-step.co.uk