April 29 @ 11:00 - July 1 @ 13:00
Free
This FREE 10-week programme is for people who have experienced cancer & anxiety and are interested in learning mindful, naturewell techniques, whilst spending time in nature weekly.
The Exploring Anxiety Programme will start on the 29th April and runs until the 1st May 2025 in partnership with The Natural Academy & The Psychosynthesis Trust. Weekly sessions will be held at Ham Green from 11-1pm every Tuesday for 10 consecutive weeks and participants are invited to join the whole 10-week programme.
This programme is specifically designed for people affected from cancer and experiencing anxiety (which includes partners/carers etc) and involves a group of 10 adults being outside in a nature for two hours every week in a wonderful environment, exploring mindfulness techniques and exploring anxiety together with trained facilitators.
If you would like to apply to take part. please complete the following application form before the 24th March 2025: https://forms.gle/c1YcgXiTEUn6YZDA7
If you have any questions please email Kelly / Ktyler@ptrust.org.uk